Posted tagged ‘food’

The history of green tea – important details

October 29, 2011

Are you sure that you know all details about the history of green tea? No one knows exactly when or who discovered this tea. What’s interesting is that there are many interesting legends about this sensational type of tea. According to one of the most popular legends, the history of this drink began with almost 2700 years ago. However, we all know that legends are not always true.

Specialists say that the history of this amazing drink has started in Asia. The truth is that there are millions of Chinese and Japanese who drink at least one cup of green tea per day. Do you know why there are many Asians who drink green tea because they want to look younger than they really are? In case you didn’t know until now, green tea can change your life.

There were many people who solved their health problems with green tea. This means that if you would like to treat your health condition with this natural remedy, you will not be the only one. You will be surprised to see how many beneficial effects are brought by this sensational tea.

Five years ago, a study has shown that green tea can make people look younger than they really are. In 2007, a research has shown that green tea is perfect for those who want to prevent the apparition of various forms of cancer. There are many doctors which recommend their patients to drink at least one cup of green tea per day. Why? Well, green tea has many properties which are capable to improve your health conditions. For example, its antibacterial properties are capable to prevent the apparition of acne.

If you want to enjoy the benefits provided by this tea you should start to drink at least two cups of green tea per day. You will see that you health condition will be improved.

Drinking green tea for weight loss – it’s time to get rid of the unaesthetic fat

October 24, 2011

Do you know that by drinking green tea for weight loss you will not only lose pounds but also fat? A recent research has shown that those people who consume green tea daily have more chances to burn their unaesthetic fat in a short period of time than those who don’t consume this type of tea.

Maybe you’re wondering why you should start to drinking green tea. Well, this sensational type of tea will help you burn more calories than before. That’s because it will accelerate your metabolism. What’s great is that if you include green tea in your daily diet and you mix it with 2-3 hours of physical activity, you will burn your unaesthetic fat faster than you could ever imagine.

The most important thing that you have to keep in mind is represented by the fact that a weight loss diet can determine the apparition of various skin problems. If you don’t hydrate your skin properly, you will never eradicate cellulite. No problem, there are several creams which can help you solve this problem. These creams are made of green tea extract and they will help you fight against water retention. You can also fight against water retention by drinking at least two cups of green tea per day. By eliminating the water from your body you will also eliminate some inches.

You should definitely try to include this sensational type of tea in your daily diet. You will see that with its help you will finally get rid of the unaesthetic fat that’s covering your hips or abdomen. Where to say that its hydrating properties will help you prevent the apparition of the unaesthetic cellulite? All that you have to do is to prepare two or three cups of tea each and every single day. This is the easiest way to lose fat.

Health benefits of drinking green tea

October 24, 2011

People from every corner of the world drink at least one cup of green tea daily. Now the question is – are they aware about the health benefits of drinking green tea? Various studies have shown that this type of tea is capable to prevent the apparition of various diseases. Regrettably, there are not too many people who are aware about the fact that green tea is one of the biggest weapons that can be used by those who want to fight against cancer. Also, this sensational tea can prevent the apparition of this horrible disease. That’s because this tea comes with some amazing antioxidant properties. All these properties are capable to help our body fight against free radicals. Automatically this means that by drinking a cup of green tea per day we have the opportunity to regenerate or repair all the cells which are lying inside our body.

Another important health benefit that’s brought by this tea is represented by the fact that it can burn up to 80 calories. That’s the main reason why there are so many specialists who recommend people to drink at least one cup of green tea per day.

Who would have thought that a cup of green tea can help us fight against cancer and against the aging process? There are many other health benefits which are brought by this amazing tea. For example, it can improve your BP level and so, you will stay away from various heart diseases. Also, by improving your BP level you will prevent the apparition of different blood clots.

The good thing is that green tea can be consumed by people of all ages and genders. It doesn’t matter if we are talking about teenagers or adults. Green tea is considered one of the best natural remedies which are currently available on the market.